Many of my clients are generally doing well in life but want a place to slow down and really dig into a certain area of their life, like relationships and dating, family dynamics, anxiety or depression, ADHD, or career.

Some come in because they’ve started noticing patterns in their dating or relationships that they want to understand more clearly. Others are thinking through bigger decisions or transitions, like a career shift, where to live, whether to stay in or leave a relationship, or what they want the next phase of life to look like.

Family and friends are wonderful and important, but sometimes what you need is someone you don’t owe anything to: a trained professional who can offer an outside perspective and help you think and work through the parts of your life that feel stuck.